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Detailed Definitions of Mood Disorders, Explanations of Treatments and Therapies, Coping Strategies and Self-Help Techniques
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Bipolar Disorder and Depression 101
A mood disorder is a mental health condition characterized by persistent disturbances in a person’s emotional state. These disorders primarily involve significant changes in mood, either toward prolonged sadness (as in depression), excessive elation or irritability (as in mania), or fluctuations between both extremes (as in bipolar disorder). Mood disorders can impact a person’s thoughts, behavior, and ability to function in daily life.
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Kris Page Swenson founded Welcoming Hope to offer innovative and up-to-date information on mood disorders. Drawing from her long journey with bipolar disorder, Kris believes that the most successful path to wellness combines pharmaceuticals and psychotherapy with alternative modalities.
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